Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.

You will learn:

  • How to apply human movement principles to asana selection and instruction
  • How to develop appropriate progressions and regressions of poses
  • How to design intelligently structured and sequenced classes

Reviews

I took a 200 and 300 hour yoga course. I emailed and asked that an ethics course be excused from my CEC hours needed. What a waste of my time and money. I should be refunded. The course is basic knowledge for anyone who already teaches yoga.

Ms Matthews is pleasantly knowledgeable, and the blueprint is very helpful for class design and implementing modifications for different needs

The question regarding joint movement wasn't truly covered within the presentation. Oddly enough, if someone didn't have yoga knowledge, they may not have fared well on several of the questions.