Excellent hand therapy Portland? We specialize in eliminating numbness and tingling due to neural compression (e.g. carpal tunnel syndrome, cubital tunnel syndrome), arthritis pain, hypermobility/EDS hand pain, and tennis/golfer’s elbow. Juno graduated in 2016 with a Masters in Occupational Therapy at Texas Woman’s University and became a certified hand therapist in 2020. She has been working steadily towards creating novel treatments in both clinic and research to maximize client outcomes. Find extra details at certified hand therapy.

Trigger finger is caused by inflammation of the flexor tendon of your fingers/thumbs due to repetitive use, arthritis, trauma, and/or genetics. For example, one can find themselves with triggering/locking of their middle finger when they make a fist. The finger will get stuck in a partial bent position and release painfully back straight into extension. This occurs due to the enlarged size of the tendon as it passes through an anatomical pulley in your palm. When you make a fist, the tendon needs to pull the finger down but it gets stuck in the pulley due to the swelling taking up increased space.

What is Hand Therapy? Hand therapy refers to various treatments and rehabilitation techniques used to help patients regain as much hand function as possible. Certified hand therapists (CHT), professionals with over 4,000 hours of valuable hand therapy experience, focus on upper extremity rehabilitation. Some examples of common symptoms that hand therapy can help alleviate are: Swelling; General pain; Stiffness of joints, tendons, and ligaments; Fine motor problems. Do I Need Hand Therapy Services? If you’re experiencing chronic pain in your hands, arms, and upper extremities, you could benefit from hand therapy. More importantly, if this pain is preventing you from completing simple tasks or if it’s interrupting your daily life, hand therapy can be an excellent option for rehabilitation.

An article in the March 2017 issue of Journal of Orthopaedic & Sports Physical Therapy assesses the effectiveness of therapy and surgery to treat carpal tunnel syndrome. The study examined two groups of women with hand pain. One group pursued hand therapy for their pain, the other group elected for surgery. “Patients with carpal tunnel syndrome can be treated with physical therapy or surgery. Although surgery may be considered when the symptoms are severe, more than a third of patients do not return to work within 8 weeks after an operation. Based on the potential side effects and risks of surgery, patients often ask if they might try physical therapy first.”

Sports such as baseball and tennis can cause wear-and-tear and overuse injuries such as tendonitis and arthritis, while contact sports can cause fractures from a direct blow or while breaking a fall. In addition to this, our hands are susceptible to trauma that can result in damaged tendons, damaged nerves, and infection, so therapy will be necessary to recover from these injuries. What Does a Hand Therapist Do? A certified hand therapist (CHT) has significant experience in treating patients with conditions affecting the upper extremities, especially the hand and wrist. Read extra information on https://www.portlandhandtherapy.org/.